Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Tuesday, August 16, 2011

Bodily Changes and Other Minor Tragedies

Has Anybody Seen My Teeth?

5

Bodily Changes and Other Minor Tragedies

            If you’re a fan of pretty much any professional sport outside of golf or bowling, you’ve probably heard announcers lamenting the increasing age and declining skills of once-great athletes. Recently I read an article about a Dallas Cowboys’ cornerback, referred to in this instance as “the aging Terrance Newman.”  According to Newman’s Wikipedia entry, he was born on September 4th, 1978. That means that in roughly three weeks from the time of this writing, he will turn 33 years old.

            Randy Couture and Dan Henderson are considered exceptional specimens in the world of Mixed Martial Arts, not just because they have won multiple championships in multiple weight classes but also because they both competed at high levels into their 40s. Couture finally retired in 2011 after losing to former Light Heavyweight Champion Lyoto Machida via front kick to the face (think Daniel-san’s crane kick in the original Karate Kid, a move heretofore thought to be purely fictional). Couture is in his late 40s. Henderson, the current Strikeforce Light Heavyweight Champion who is likely headed back to the UFC, is around 41.

            Sticking with the MMA world, for a moment, we should consider the case of Rashad Evans. Until his recent TKO of Tito Ortiz, Evans had been out of action for 14 months. Most people thought he would struggle with so-called “ring rust,” the condition stemming from long layoffs. Train all you want, the philosophy goes, but if you aren’t actually competing, you don’t know how your body or your mind will respond in the heat of battle. Dana White, the bombastic UFC president, said of Evans, “He’s 31. He’s not 26.” You’d think that Evans had turned gray and wrinkly overnight, that he used a walker or a wheelchair, that he might knock over the glass containing his dentures on the way to his fifth bathroom trip of the night.

            The conventional wisdom in the NFL is that running backs decline sharply after their 30th birthdays. Gymnasts and swimmers enjoy an even shorter shelf life.

            All of this has always seemed patently ageist to me. But at the same time, it seems to be true. For every Randy Couture or Brett Favre, there are thousands of athletes who never play past their mid-30s, when their “advanced” age and allegedly declining skills make them unappealing at best, completely disposable at worst.

            Yet, for all of my grousing about the ageist trend in athletics, I also can’t exactly argue with its logic. I am currently 40 years old and no longer an athlete. And even I suffer from aches and pains that my 20-year-old self—hell, even the 35-year-old version of me—did not believe in and had never experienced.

            I often tell my students that I have the perfect evidence of life’s unfairness, and it is this: at 40 years old, I get both gray hairs and pimples.

            Oh, I’m no silver fox, at least not yet. But every day I find more gray hair—in my beard, at my temples, even on parts of my body that had always been covered with downy dark hair. Everything seems to be bleaching out, slowly but inexorably. Yet as I look at those stray gray hairs, I often find new zits in my hairline, on my head, even on my face, as if I were still a teenager readying for a date. It’s just not fair. If you have gray hair, you should be too old for pimples, and if you must regularly use Clearasil, you should be too young for gray hair.

            My goatee is probably the most startling evidence of my hair’s transformation from young person’s to that of someone who might reasonably expect a recruiting letter from the AARP. Once it reflected all the aspects of my heritage. Mostly the hairs were dark, almost black, though in some cases they looked blonde or red. My beard epitomized America: democratic, diverse. Walt Whitman would have been proud of it. Now, though, it consists mostly of two colors: dark brown and gray, with the gray quickly gaining prominence. If I still have it at 50, it will probably look like I just stepped out of an arctic blizzard.

            Athletes’ faces undergo similar transformations. It happened to Brett Favre. About the same time that gray began to appear on Favre’s hair and on his chin, his face got a little more wrinkled every year, and for every interception he threw, more and more people questioned how much longer he could compete. Never mind that he kept taking teams deep into the playoffs and breaking records; because he had passed some tipping-point age, he would forever after be suspect.

            Of course, part of the reasoning was that he felt the hits more than he used to, that it took him longer to recuperate. And again, here is where I cannot argue with the logic of the age factor.

            Before I reached my mid-30s, I had undergone surgery on a diseased appendix. I had had perhaps four cavities. I could engage in pretty much whatever physical activity I wanted and move reasonably well the next day. But around my 36th year, I suddenly started feeling pain in places where I didn’t know I had places.

            I had to have my wisdom teeth removed. Though they had come in years before, they had never really bothered me. Suddenly they made my jaws ache. I had two very minor procedures to remove a surface-level basal-cell carcinoma from my chest. I discovered that I had Irritable Bowel Syndrome, though not the highly embarrassing kind that plagued poor J.K. Simmons in The Ladykillers; it bothers me just enough to make travel uncomfortable. My ear, nose, and throat doctor discovered that I needed a septoplasty and a turbinate reduction. After that procedure, I could breathe normally for the first time in my life, which is when I began to snore. A trip to the neurologist and a couple of sleep studies revealed that I had mild-to-moderate sleep apnea.

            None of these conditions were serious or life-threatening. But they piled up in a relatively short time, and after a life of good health. They were particularly disturbing in light of my family medical history, which includes cancers of various kinds, heart disease, diabetes, and high blood pressure. One of these days I expect a Riley newborn to skip all the preliminaries and just spontaneously combust.

            I’ve taken precautions against these and pretty much every other major issue that my doctors and I can think of. But there’s only so much you can do to prevent health problems as you get older. It’s not really fair. Most of us go from never having to think about our health, or exercise, or what we eat and drink, to worrying about all of it all the time. It’s like being in a car that goes from zero to near-death in five years.

            Then there are the aches and pains that accompany getting older. Right now, my right shoulder inexplicably hurts at the joint, especially when I raise the arm above chest level, and most especially when I have to raise it and lift something, or even remove a tight pull-over shirt. I’m not sure if the problem lies in the bone or the muscles or the ligaments and tendons, but something’s wrong, and time—plus lots of exercise or the lack thereof—hasn’t helped. My neck is stiff most of the time and pops painfully when I turn it too far to the right. And now even my jaw hurts a little on one side. Where do these problems come from? What did I do to cause them, if anything? It’s all a mystery, and the only way to solve it is to go to the doctor yet again, to undergo even more tests, and/or to take even more medication.

            Speaking of which—I currently take a pill that lowers my cholesterol. I take another that helps my stomach and my poor sleep patterns. A third helps regulate my triglycerides. And I also take over-the-counter medication for joint pain. I fondly remember the days when all I needed was a Tylenol or a BC powder.

            When I look at how my body has changed regardless of circumstances, I believe that it’s a miracle that athletes last as long as they do. If I had to spend every day getting punched in the face or body-checked into the boards or feeling my ribs crunch under a linebacker’s shoulder pads, I’m not sure that I could get out of bed at all. And I’ve been pretty active most of my life.

            What must aging be like for those who were never in shape? Or those whose lifelong medical conditions have prohibited them from even trying to exercise? In this day of medical miracles, why can’t we all live long lives free of pain and discomfort and, yes, the gray hair-pimple combination?

            Still, I’ll take aging over the alternative every day. I’d rather be gray-haired and above-ground than a young-looking corpse.

Follow me on Twitter @brettwrites.

Monday, May 30, 2011

Hard to Say I'm Sorry--Nonfiction

I make no claims that what follows is a great piece of writing. It is, however, highly personal, and it’s something I’ve needed to say for longer than I care to think about.

Hard to Say I’m Sorry: an Open Letter to Someone I Miss

     As a doctor of American Literature, I am well-acquainted with the fact that most people don’t know much (or care to know) about Modernist poetry. But if I had to bet my paycheck that almost everyone had heard of at least one Modernist poem, I would wager on Robert Frost’s “The Road Not Taken.” In case you haven’t read it since high school, I hereby quote the final stanza, in which the speaker, having been presented with two possible paths, finally makes his choice.

          I shall be telling this with a sigh
          Somewhere ages and ages hence:
          Two roads diverged in a wood, and I—
          I took the one less traveled by,
          And that has made all the difference.

     Once, during my Master’s program, I heard one of my professors say that he had always read “The Road Not Taken” as satirical. He had a hard time believing that a poet of Frost’s caliber would simplify to such a degree the difficulties in navigating life. After all, as we make most of our choices, we see not two paths but several, often looking much the same, the end never in sight. Try as we might to apply logic and foresight to our decisions, we often result to the mental equivalent of flipping a coin; “I’ve got to try something,” we say to ourselves, and we plunge ahead, hoping that we don’t sail over some cliff hidden in the foliage.

     Of course, some choices are more important than others. In the end, who really cares if you choose Taco Bell over Burger King on a given day? Does it really matter if you watch Movie A instead of TV Show B, especially in this age of Netflix instant access and DVRs? Possibly not. But some choices can literally change lives. I discovered that as I have discovered most things—through painful experience.

     Back when I was much younger—before fatherhood, before marriage, before graduate school and a truly adult life—I had to make a choice. I cannot get into specifics in a public forum, and so I am left with generalizations, half-descriptions, and facades. I hope that if the person I’m talking to ever reads this, she will recognize herself and understand what I’m saying. I have never been good at talking about my feelings, so if I lose my way, I apologize to you, reader, and especially to her for whom this is meant. She deserves better.

Here goes.

Dear ______,

     If you’ve found your way here, you probably feel like I’ve blindsided you. We haven’t spoken in many years, a situation for which I am solely to blame. I wish I could go back and talk to my younger self; I could avoid so many mistakes that way, including one of the worst—losing touch with you. I cannot, of course, turn back time or reach across the years and fix things. I can only apologize, and believe me, I know how much there is to be sorry for.

     We met at a tumultuous time in my life. I had experienced things that devastated me emotionally. After that, I made some dumb decisions about who to care for and trust; these people piled their own kinds of damage on top of what had already been done. I had been convinced that I was worthless, that I would never be happy, that at best I would not drive my car off a bridge. Some days, I hated getting out of bed, and I always teetered on the edge of grim mania, barely stopping myself from punching people in the face for the flimsiest of reasons.

     Then, on yet another gray day, I met you.

     We hit it off quickly. Something about the way you smiled made me feel warm, and for whatever reason, you seemed to smile at me a lot. We talked. We saw each other socially. Soon, in a moment of unbridled and spectacular surprise, we came together in a kiss that was as desperate as it was passionate. Perhaps you were looking for something, too. I don’t pretend to know. I only know that it happened, and that it shocked both of us, like something out of a movie. When we broke apart, we stared at each other for several weighty moments. Then you said, “Oops,” and I could add nothing more profound. It wasn’t supposed to happen. We didn’t mean for it to. But it had happened, and we would have to deal with it.

     We embarked upon a relationship. Your family didn’t like me (and in this, they were not alone); I was the very definition of “damaged goods.” You could have done better. But for us, it worked, at least for a while. I remember that you ended it once, knowing that things were too complicated, that the timing wasn’t right. I accepted your decision with disappointment, but also with understanding. After all, I wouldn’t have wanted to be with me at that time in my life, and I wanted you to be happy. So I watched you walk away. If I recall, I went out with one of my best friends and got drunk and pretended that I was fine.

     But I was miserable. I felt a roaring inside me, a howling emptiness that you had begun to fill, and while I was willing to let you go, I didn’t want to. I wanted to call, to drive around until I found you, to beg you to come back. I did none of those things; I was strong enough for that, at least. But I missed you. And the really odd part? This separation only lasted a few days.

     Because you did come back. You told me that you had made a mistake, that you knew the problems and the risks of loving me and that you didn’t care. And even though I knew I was too unstable to give you what you deserved, I weakened, because I loved you and wanted to be with you so badly. So we started up again.

     But in the end, you can’t run away from your problems. I was too broken for anybody to fix. Only time and a lot of self-analysis would do that. My guilt over some things I’d done and my desire to be a better person in the future led me to break things off. I’m here to tell you that I didn’t want to do it. Walking away from you was one of the hardest things I’ve ever done in my life, and that’s saying a lot, especially now that I’m forty years old and have been through two divorces, family deaths, long separations from friends and loved ones. But I did it, because I knew that I had a lot of work to do on myself and that you deserved better than I could give. I simply could not ask you to wait until I got myself together.

     But because I was afraid, I handled things wrong. I let the situation drag out over a period of weeks in which you wondered what you had done wrong, why I was holding myself at a distance, when things would go back to normal. I tried to tell you the truth many times, but every time I opened my mouth, the words would fail me. The prospect of losing you scared me, and I have never frightened easily. By the time I finally told you that I would need time, that there were things I’d have to do in order to live with myself and be worthy of anyone’s love, I had hurt you. You were very understanding, but any amount of pain I might have caused is unacceptable.

     For my poor handling of our relationship and its conclusion, I apologize, from the bottom of my heart. Everything negative that happened was my fault. I tried to be a good person, but you know what they say about good intentions and the road to hell. I truly loved our time together, and if circumstances had been different, I would never have done what I did.

     For my silence in the years since, I also apologize. Of course, I don’t know if you even wanted to speak to me; I just know that I wanted to speak to you. But I was ashamed, and I was both hopeful and afraid that you’d moved on. So for any moment, no matter how fleeting, that I left you sitting near a silent telephone, I’m sorry.

     I’m with my soulmate now, someone who loves me both for what I am and for what I’m not. We’re deliriously happy, something I never thought possible. I would not give that up for the world. I’m trying to be the best father I can be. I’m still trying to be the kind of man I can admire.

     But my healing started with you. Your love showed me that I wasn’t worthless, that happiness was possible. For that, I can never repay you. The point I’m trying to make here is that my feelings for you were real. They still are; for me, that kind of love never goes away. No matter the circumstances, I’ll always be here for you. And even in your absence, you’ve always been important to me.

     I know you’ve moved on. You’ve got a family of your own now, a life, a career. You seem happy, from what I’ve heard. And no one could be happier for you than I am. For any part I might have played in delaying that happiness, I’m sorry.

     I’ve hoped to say all this to you personally, but I can’t seem to get in contact. I’ve thought about this, and I’ve come up with three possible reasons why you don’t want to talk to me. 1) You still love me, even after all this time, and fear what might happen to your life if I come back into it. 2) You’ve realized you never really loved me at all and simply don’t care if you ever talk to me again. 3) Your own feelings (or lack thereof) notwithstanding, you’re afraid that I have some kind of agenda, that I will make trouble for you.

     But I’m not egotistical enough to think that you still love me, at least to the extent that you, as an older and wiser person, couldn’t control yourself around me. I don’t think you’d run and leap into my arms, consequences be damned. So I’m crossing out #1. As for #2, I hope it isn’t true. But if it is, I wouldn’t blame you. I can only repeat that my feelings have always been genuine, and that I’d like to be in your life in whatever capacity you’d allow. In terms of #3, I’m not the guy I used to be. I’ve grown up. I’m not selfish enough to cause you problems. I’m no longer confused about who I am or what I can offer. Know that I would never hurt you or the people you care about.

     What I’m trying to say is that I miss you, and I’d like to be your friend. I’d like to introduce you to my wife; I think you’d like her. I’d like to tell you about my life and how you’ve affected it. It’s a pretty good story.

     But you have more than earned the right to say no. If you don’t want me in your life, I don’t blame you. I will only say that I will always be here. If you ever need or want anything, call or write me. If it’s within my power to give it, I will. In the meantime, just know that I’m sorry for the way I mishandled things, and that I have thought of you often over the years, always fondly.

     Saying this has been hard. Thinking about your potential silence is harder. But I made this particular bed, and I’ll lie in it as long as I have to.

     I hope this finds you and yours well.

Best,

Brett

Untitled on Purpose IV--a Poem

Here by popular (well…occasional) request, another poem from my files…rather dark. Thoughts?

Untitled on Purpose IV

Standing on vague borderlands
Foot in each country
Can’t see the landscape
Teetering on a great wall
The wind changing directions
Nearly makes you fall
American dreams
On one side on the other
The burn ward of hell

An Old Poem

Here’s a short one I wrote WAY back after my first divorce. I don’t know if it’s any good or not, but call it a look at one moment in time, lived in another life.

At Night

Sometimes I miss you
At night when the lights
Are out and I fail
To see who is not
Here though I still hear
Your breath